Total Brain is a mental health and brain performance self-monitoring and self-care platform founded on the notion that mental health can be measured, improved and managed like our physical health. Ten minutes a day of training, 5 days a week, for 4 weeks has been shown to improve brain fitness.
Your health care professionals at Mind Matters are partnering with Total Brain to offer the app to their patients for $60. Call 844-MYMIND1 to find out more information. You will receive an invitation to setup a user account. The app may be used on both computers and mobile devices. The first step inside the app is to take a 20-minute brain assessment and screening which will generate your results. Your results are available immediately, and all information is confidential and private. You can choose to share your results with your provider inside the app. Based on your individual assessment mental fitness gaming exercises will be recommended to train your brain for improvements. The brain responds to training and just a few minutes a day performed consistently can lead to better mental health.